Operation ‘Don’t Be Fat and Gross’ Week 3

 

Just a look inside where I’m becoming Mark Wahlberg circa 1994, I’m talking the Marky Mark and the Funky Bunch Mark Wahlberg not Pain and Gain. Just doing bench reps while the rain pours down. I use a small personal gym and it’s the best thing going. Barely anyone around, and if there is it’s usually one or two chicks who are disgusted at my body. I’ve stayed very consistent on going 5 days or so a week, the only issue I’m having is I hate to run. I tried to do a quick 2 mile jog to get my body ready to lift but it’s the most miserable 13-14 minutes of my life. It’s well documented that I can’t run on a treadmill, adding to that, I hate running period. So, for those 13 minutes I want to kill someone or myself, whichever is easier. Other than that, I blast through my workout doing power sets, with 5-10 seconds breaks while mixing in Abs. I’ll be taking an updated picture of my body soon, although I don’t feel like much as changed. Maybe tomorrow if not definitely next week. I’m starting to like going to the gym though which is a step in the right direction. If I miss a day I always feel like shit, not to mention I am seeing some results in the weight loss area which is the obvious goal.

Ps. Getting rid of that little fat in the stomach area is close to impossible.

Initial Weight: 194lbs

Current Weight: 187lbs

Target Weight:180lbs

One Day Down – So Many Miserable Days Left

Day one of the gym down and I couldn’t be more miserable. Let me be honest and tell you, I get there no one in sight which is phenomenal and I decide, let me jump on the scale. I know my scale at home isn’t COMPLETELY accurate but I figured it was decently close. Now mind you I did have all my clothes on plus my iPod so lets add 3lbs max. You know what the fucking scale came in at… you really want to know what that POS scale had the balls to read to me. 194lbs. I have never cracked the 90s, NEVER. I refuse to to believe that thing was correct. I jumped off, kicked it, jumped back on and to my dismay it didn’t change. So I’m starting at 194 and going down from there. Day 2 is today, I’m not looking forward to it at all. I know when I stepped into the gym yesterday I was absolutely miserable for the hour plus I was there. I can only imagine how bad it’s going to be today.